Delicious and Easy Teriyaki Chicken Stir Fry Recipe – A Flavorful Delight!

Teriyaki Chicken Stir Fry

Teriyaki Chicken Stir Fry

Are you craving a mouthwatering and wholesome meal that’s quick to prepare and bursting with flavor? Look no further! Our Teriyaki Chicken Stir Fry recipe is here to satisfy your taste buds and provide a delightful dining experience. This delectable dish brings together tender slices of chicken, a vibrant mix of colorful vegetables, and a homemade teriyaki sauce that’s simply irresistible. Whether you’re a seasoned home cook or just starting your culinary journey, this recipe is a must-try. Let’s dive into the details and discover how you can whip up this sensational Teriyaki Chicken Stir Fry in your own kitchen.

A Symphony of Flavors

Our Teriyaki Chicken Stir Fry is a harmonious blend of succulent chicken, crisp vegetables, and a rich teriyaki sauce that’s both sweet and savory. With every bite, you’ll experience the tantalizing contrast of tender protein and vibrant veggies, all coated in a luscious sauce that’s bursting with umami goodness. The secret to this masterpiece lies in the balance of ingredients, ensuring that each element complements the others perfectly. The sweet notes of brown sugar and honey dance with the savory depth of soy sauce and the aromatic accents of garlic and ginger. It’s a symphony of flavors that will have your taste buds singing!

Teriyaki Chicken Stir Fry Recipe

Quick and Effortless Preparation

Don’t let the idea of a stir fry intimidate you—our Teriyaki Chicken Stir Fry recipe is designed to be both accessible and stress-free. With simple step-by-step instructions, you’ll have this delightful dish sizzling in your kitchen in no time. The star of the show, the teriyaki sauce, comes together with just a handful of pantry staples. While the chicken gets a perfect sear, the colorful medley of vegetables cooks to a tender-crisp texture, adding freshness and vibrancy to every bite. Plus, the customization possibilities are endless; you can swap in your favorite vegetables or even adjust the heat level to suit your palate.

Healthful and Nutritious

Indulgence doesn’t have to come at the cost of nutrition, and our Teriyaki Chicken Stir Fry is a testament to that. Packed with lean protein from the chicken and an assortment of vitamins and fiber from the vegetables, this dish offers a balanced and healthful option for your dining pleasure. The teriyaki sauce, made from scratch, allows you to control the ingredients, avoiding excess sodium and artificial additives often found in store-bought versions. With an estimated calorie count of around 300 per serving, you can relish this dish guilt-free. Serve it over a bed of fluffy white rice for a complete and satisfying meal that’s sure to leave you wanting more.

Get ready to embark on a culinary adventure with our Teriyaki Chicken Stir Fry recipe! From the first sizzle in the pan to the last savory bite, this dish promises an unforgettable experience that combines the magic of homemade teriyaki sauce with the goodness of wholesome ingredients. Whether you’re cooking for a family dinner or treating yourself to a special meal, this recipe ticks all the boxes. Don’t wait any longer—gather your ingredients, put on your apron, and create a culinary masterpiece that will have everyone asking for seconds. Get ready to savor the symphony of flavors and textures that make this Teriyaki Chicken Stir Fry a true delight!

Recipe

Teriyaki Chicken Stir Fry

Teriyaki Chicken Stir Fry
Calories 330kcal

Ingredients

  • For the Teriyaki Sauce:
  • 1/2 cup soy sauce $0.50
  • 1/4 cup water negligible cost
  • 3 tablespoons brown sugar $0.10
  • 2 tablespoons honey $0.25
  • 2 tablespoons rice vinegar $0.20
  • 1 teaspoon minced garlic $0.05
  • 1 teaspoon minced ginger $0.05
  • 1 tablespoon cornstarch $0.05
  • For the Stir Fry:
  • 1 lb boneless skinless chicken breasts, sliced into thin strips ($3.50)
  • 2 cups mixed vegetables bell peppers, broccoli, carrots, snap peas, etc. ($2.50)
  • 2 tablespoons vegetable oil $0.15
  • Salt and pepper to taste negligible cost
  • Cooked white rice for serving $1.00
  • Total estimated cost: $8.20

Instructions

  • In a bowl, whisk together all the teriyaki sauce ingredients: soy sauce, water, brown sugar, honey, rice vinegar, minced garlic, minced ginger, and cornstarch. Set aside.
  • Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the sliced chicken and cook until it’s no longer pink and has a nice sear. Remove the chicken from the skillet and set aside.
  • In the same skillet, add another tablespoon of oil. Add the mixed vegetables and stir-fry for a few minutes until they’re tender-crisp.
  • Push the vegetables to the sides of the skillet and pour in the prepared teriyaki sauce into the center. Allow the sauce to bubble and thicken.
  • Add the cooked chicken back to the skillet and toss everything together to coat the chicken and vegetables with the teriyaki sauce. Cook for an additional 2-3 minutes until everything is heated through.
  • Season with salt and pepper to taste.
  • Serve the teriyaki chicken stir-fry over cooked white rice.

Notes

Please keep in mind that these cost estimates are approximations and can vary based on location and store prices. Also, nutritional values can change depending on the specific brands and portion sizes you use. Always consult the packaging for accurate nutritional information. Enjoy your homemade Teriyaki Chicken Stir Fry!

Explore more Recipes

Loved this recipe? We have lots more where that came from. Click the link for more adventurous recipes!

Connect with us

Leave a Comment

Your email address will not be published. Required fields are marked *

Recipe Rating




Scroll to Top