Crave-Worthy and Figure-Friendly: Healthy Chicken Parmesan Recipe for Weight Watchers Success!

Healthy Parmesan Chicken Recipe for Weight Watchers

Healthy Chicken Parmesan Recipe for Weight Watchers

Looking to satisfy your taste buds while staying on track with your Weight Watchers goals? Say hello to a culinary triumph that brings together rich flavors and mindful choices. Our irresistible Healthy Chicken Parmesan Recipe for Weight Watchers is here to elevate your dining experience. Prepare to indulge in a guilt-free delight that proves you don’t have to compromise on taste to stay true to your wellness journey.

A Taste of Guilt-Free Pleasure: Healthy Chicken Parmesan Recipe for Weight Watchers

Unleash the power of palate-pleasing perfection with our Healthy Chicken Parmesan Recipe tailor-made for Weight Watchers. This recipe effortlessly combines the robust essence of traditional Chicken Parmesan with a nutritional twist. With only a handful of pantry essentials, you’re on your way to a culinary revelation that’s equal parts delicious and health-conscious.

Chicken Parmesan

Nourishment in Every Bite

What sets our Healthy Chicken Parmesan apart is its remarkable nutritional profile. Delivering a hearty 38g of protein and a balanced blend of essential nutrients, this dish keeps you satiated while keeping an eye on your points. The marriage of whole wheat breadcrumbs, tangy parmesan, and vibrant marinara sauce creates a symphony of flavors that delight the senses. At just around 380 calories per serving, you’re treating yourself without any guilt.

Savor the Simple Pleasures

Crafting this Weight Watchers-friendly masterpiece is a breeze. Encase boneless, skinless chicken breasts with a medley of whole wheat breadcrumbs, parmesan cheese, and Italian seasoning. Achieve golden perfection in a skillet, layer with marinara sauce and shredded mozzarella, then let the oven work its magic. Finish with a flourish of fresh basil or parsley, and your plate is ready for a feast that’s as enchanting as it is nutritious.

In a nutshell, our Healthy Chicken Parmesan Recipe for Weight Watchers isn’t just a meal—it’s a culinary adventure that nourishes your body and soul. Embrace the pleasure of savoring a classic favorite that aligns seamlessly with your wellness aspirations. Don’t deny yourself this delicious rendezvous with flavor and balance. Dive into the recipe and embark on a journey of dining pleasure that celebrates both your taste buds and your well-being.

Recipe

Healthy Chicken Parmesan Recipe for Weight Watchers

Healthy Chicken Parmesan Recipe for Weight Watchers
Servings 4
Calories 380kcal
Cost $15

Ingredients

  • 4 boneless skinless chicken breasts ($6.00)
  • 1 cup whole wheat breadcrumbs $1.00
  • 1/2 cup grated parmesan cheese $1.50
  • 1 cup marinara sauce $2.00
  • 1 cup shredded part-skim mozzarella cheese $2.00
  • 2 tablespoons olive oil $0.50
  • 2 teaspoons Italian seasoning $0.20
  • Salt and pepper to taste $0.20
  • Chopped fresh basil or parsley for garnish $1.00
  • Total Estimated Cost: $14.40

Instructions

  • Preheat the oven to 400°F (200°C).
  • In a shallow bowl, combine whole wheat breadcrumbs, grated parmesan cheese, Italian seasoning, salt, and pepper.
  • Coat each chicken breast with the breadcrumb mixture, pressing the breadcrumbs onto the chicken to adhere.
  • In an oven-safe skillet, heat the olive oil over medium-high heat. Add the coated chicken breasts and cook for about 3-4 minutes on each side, or until they are golden brown and cooked through.
  • Spoon marinara sauce over each chicken breast, then sprinkle shredded mozzarella cheese on top.
  • Transfer the skillet to the preheated oven and bake for about 10-15 minutes, or until the cheese is melted and bubbly.
  • Once cooked, remove from the oven and let the chicken rest for a few minutes.
  • Garnish with chopped fresh basil or parsley before serving

Notes

This recipe is approximately 9 Weight Watchers Points.
This Weight Watchers-friendly Healthy Chicken Parmesan is a great balance of flavors and nutrition, making it a perfect option for those following the program.
Feel free to serve it with whole wheat pasta, zucchini noodles, or a side salad to complete the meal.
The estimated costs are based on general price ranges and may vary depending on your location and shopping choices.

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